Youth – Safe Pod at Queenstown

Welcome to Safe Pod @ Queenstown 3

Safepod Admin — Mon, 04 Oct 2021 08:38:18 +0000

Mental health problems don’t only affect adults. Children, teens and young adults can have mental health problems, too. In fact, three out of four people with mental health problems showed signs before they were 24 years old.

If you’re thinking about harming yourself get help immediately. You can call 911 or the National Suicide Prevention Line at 1-800-273-TALK (8255).

What Does “Mental Health Problem” Mean?

Are you having trouble doing the things you like to do or need to do because of how you feel—like going to school, work or hanging out with friends?

Are you having a rough day? Have you been feeling down for a while? Everyone goes through tough times, and no matter how long you’ve had something on your mind, it’s important that you talk to someone about it.

Talk to your parents or a trusted adult if you experience any of these things:

Can’t eat or sleep
Can’t perform daily tasks like going to school
Don’t want to hang out with your friends or family
Don’t want to do things you usually enjoy
Fight a lot with family and friends
Feel like you can’t control your emotions and it’s affecting your relationships with your family and friends
Have low or no energy
Feel hopeless
Feel numb or like nothing matters
Can’t stop thinking about certain things or memories
Feel confused, forgetful, edgy, angry, upset, worried, or scared
Want to harm yourself or others
Have random aches and pains
Smoke, drink, or use drugs
Hear voices

Learn more about specific mental health problems.

Where Can I Get Help?

You are not alone. Lots of people have been where you are or are there right now. But there are also lots of people who want to help you.

If you’re thinking about harming yourself get help immediately. You can call 911 or the National Suicide Prevention Line at 1-800-273-TALK (8255).

Another way to get help is by talking to someone you trust. This could be a parent, family member, teacher, school counselor, spiritual leader or another trusted adult, who:

Gives good advice when you want and ask for it
Respects your need for privacy so you can tell him or her anything
Lets you talk freely about your feelings and emotions without judging, teasing, or criticizing
Helps you figure out what to do the next time a difficult situation comes up

Learn More About Young People and Mental Health

Is your mental health, or someone else’s, affected by bullying? Learn what to do if you or someone you know is being bullied.
Once you know the facts about mental health problems, you can share them with other people. Remember to treat people with mental health problems with respect.

For Young People Looking for Help 8

Safepod Admin — Fri, 01 Oct 2021 07:57:12 +0000

If you’re thinking about harming yourself get help immediately. You can call 911 or the National Suicide Prevention Line at 1-800-273-TALK (8255).

What Does “Mental Health Problem” Mean?

Are you having trouble doing the things you like to do or need to do because of how you feel—like going to school, work or hanging out with friends?

Talk to your parents or a trusted adult if you experience any of these things:

Can’t eat or sleep
Can’t perform daily tasks like going to school
Don’t want to hang out with your friends or family
Don’t want to do things you usually enjoy
Fight a lot with family and friends
Feel like you can’t control your emotions and it’s affecting your relationships with your family and friends
Have low or no energy
Feel hopeless
Feel numb or like nothing matters
Can’t stop thinking about certain things or memories
Feel confused, forgetful, edgy, angry, upset, worried, or scared
Want to harm yourself or others
Have random aches and pains
Smoke, drink, or use drugs
Hear voices

Learn more about specific mental health problems.

Where Can I Get Help?

You are not alone. Lots of people have been where you are or are there right now. But there are also lots of people who want to help you.

If you’re thinking about harming yourself get help immediately. You can call 911 or the National Suicide Prevention Line at 1-800-273-TALK (8255).

Another way to get help is by talking to someone you trust. This could be a parent, family member, teacher, school counselor, spiritual leader or another trusted adult, who:

Gives good advice when you want and ask for it
Respects your need for privacy so you can tell him or her anything
Lets you talk freely about your feelings and emotions without judging, teasing, or criticizing
Helps you figure out what to do the next time a difficult situation comes up

Learn More About Young People and Mental Health

Is your mental health, or someone else’s, affected by bullying? Learn what to do if you or someone you know is being bullied.
Once you know the facts about mental health problems, you can share them with other people. Remember to treat people with mental health problems with respect.

For Young People Looking for Help 7

Safepod Admin — Fri, 01 Oct 2021 07:57:10 +0000

If you’re thinking about harming yourself get help immediately. You can call 911 or the National Suicide Prevention Line at 1-800-273-TALK (8255).

What Does “Mental Health Problem” Mean?

Are you having trouble doing the things you like to do or need to do because of how you feel—like going to school, work or hanging out with friends?

Talk to your parents or a trusted adult if you experience any of these things:

Can’t eat or sleep
Can’t perform daily tasks like going to school
Don’t want to hang out with your friends or family
Don’t want to do things you usually enjoy
Fight a lot with family and friends
Feel like you can’t control your emotions and it’s affecting your relationships with your family and friends
Have low or no energy
Feel hopeless
Feel numb or like nothing matters
Can’t stop thinking about certain things or memories
Feel confused, forgetful, edgy, angry, upset, worried, or scared
Want to harm yourself or others
Have random aches and pains
Smoke, drink, or use drugs
Hear voices

Learn more about specific mental health problems.

Where Can I Get Help?

You are not alone. Lots of people have been where you are or are there right now. But there are also lots of people who want to help you.

If you’re thinking about harming yourself get help immediately. You can call 911 or the National Suicide Prevention Line at 1-800-273-TALK (8255).

Another way to get help is by talking to someone you trust. This could be a parent, family member, teacher, school counselor, spiritual leader or another trusted adult, who:

Gives good advice when you want and ask for it
Respects your need for privacy so you can tell him or her anything
Lets you talk freely about your feelings and emotions without judging, teasing, or criticizing
Helps you figure out what to do the next time a difficult situation comes up

Learn More About Young People and Mental Health

Is your mental health, or someone else’s, affected by bullying? Learn what to do if you or someone you know is being bullied.
Once you know the facts about mental health problems, you can share them with other people. Remember to treat people with mental health problems with respect.

For Young People Looking for Help 6

Safepod Admin — Fri, 01 Oct 2021 07:57:05 +0000

If you’re thinking about harming yourself get help immediately. You can call 911 or the National Suicide Prevention Line at 1-800-273-TALK (8255).

What Does “Mental Health Problem” Mean?

Are you having trouble doing the things you like to do or need to do because of how you feel—like going to school, work or hanging out with friends?

Talk to your parents or a trusted adult if you experience any of these things:

Can’t eat or sleep
Can’t perform daily tasks like going to school
Don’t want to hang out with your friends or family
Don’t want to do things you usually enjoy
Fight a lot with family and friends
Feel like you can’t control your emotions and it’s affecting your relationships with your family and friends
Have low or no energy
Feel hopeless
Feel numb or like nothing matters
Can’t stop thinking about certain things or memories
Feel confused, forgetful, edgy, angry, upset, worried, or scared
Want to harm yourself or others
Have random aches and pains
Smoke, drink, or use drugs
Hear voices

Learn more about specific mental health problems.

Where Can I Get Help?

You are not alone. Lots of people have been where you are or are there right now. But there are also lots of people who want to help you.

If you’re thinking about harming yourself get help immediately. You can call 911 or the National Suicide Prevention Line at 1-800-273-TALK (8255).

Another way to get help is by talking to someone you trust. This could be a parent, family member, teacher, school counselor, spiritual leader or another trusted adult, who:

Gives good advice when you want and ask for it
Respects your need for privacy so you can tell him or her anything
Lets you talk freely about your feelings and emotions without judging, teasing, or criticizing
Helps you figure out what to do the next time a difficult situation comes up

Learn More About Young People and Mental Health

Is your mental health, or someone else’s, affected by bullying? Learn what to do if you or someone you know is being bullied.
Once you know the facts about mental health problems, you can share them with other people. Remember to treat people with mental health problems with respect.

For Young People Looking for Help 5

Safepod Admin — Fri, 01 Oct 2021 07:26:14 +0000

If you’re thinking about harming yourself get help immediately. You can call 911 or the National Suicide Prevention Line at 1-800-273-TALK (8255).

What Does “Mental Health Problem” Mean?

Are you having trouble doing the things you like to do or need to do because of how you feel—like going to school, work or hanging out with friends?

Talk to your parents or a trusted adult if you experience any of these things:

Can’t eat or sleep
Can’t perform daily tasks like going to school
Don’t want to hang out with your friends or family
Don’t want to do things you usually enjoy
Fight a lot with family and friends
Feel like you can’t control your emotions and it’s affecting your relationships with your family and friends
Have low or no energy
Feel hopeless
Feel numb or like nothing matters
Can’t stop thinking about certain things or memories
Feel confused, forgetful, edgy, angry, upset, worried, or scared
Want to harm yourself or others
Have random aches and pains
Smoke, drink, or use drugs
Hear voices

Learn more about specific mental health problems.

Where Can I Get Help?

You are not alone. Lots of people have been where you are or are there right now. But there are also lots of people who want to help you.

If you’re thinking about harming yourself get help immediately. You can call 911 or the National Suicide Prevention Line at 1-800-273-TALK (8255).

Another way to get help is by talking to someone you trust. This could be a parent, family member, teacher, school counselor, spiritual leader or another trusted adult, who:

Gives good advice when you want and ask for it
Respects your need for privacy so you can tell him or her anything
Lets you talk freely about your feelings and emotions without judging, teasing, or criticizing
Helps you figure out what to do the next time a difficult situation comes up

Learn More About Young People and Mental Health

Is your mental health, or someone else’s, affected by bullying? Learn what to do if you or someone you know is being bullied.
Once you know the facts about mental health problems, you can share them with other people. Remember to treat people with mental health problems with respect.

For Young People Looking for Help 4

Safepod Admin — Fri, 01 Oct 2021 07:25:16 +0000

If you’re thinking about harming yourself get help immediately. You can call 911 or the National Suicide Prevention Line at 1-800-273-TALK (8255).

What Does “Mental Health Problem” Mean?

Are you having trouble doing the things you like to do or need to do because of how you feel—like going to school, work or hanging out with friends?

Talk to your parents or a trusted adult if you experience any of these things:

Can’t eat or sleep
Can’t perform daily tasks like going to school
Don’t want to hang out with your friends or family
Don’t want to do things you usually enjoy
Fight a lot with family and friends
Feel like you can’t control your emotions and it’s affecting your relationships with your family and friends
Have low or no energy
Feel hopeless
Feel numb or like nothing matters
Can’t stop thinking about certain things or memories
Feel confused, forgetful, edgy, angry, upset, worried, or scared
Want to harm yourself or others
Have random aches and pains
Smoke, drink, or use drugs
Hear voices

Learn more about specific mental health problems.

Where Can I Get Help?

You are not alone. Lots of people have been where you are or are there right now. But there are also lots of people who want to help you.

If you’re thinking about harming yourself get help immediately. You can call 911 or the National Suicide Prevention Line at 1-800-273-TALK (8255).

Another way to get help is by talking to someone you trust. This could be a parent, family member, teacher, school counselor, spiritual leader or another trusted adult, who:

Gives good advice when you want and ask for it
Respects your need for privacy so you can tell him or her anything
Lets you talk freely about your feelings and emotions without judging, teasing, or criticizing
Helps you figure out what to do the next time a difficult situation comes up

Learn More About Young People and Mental Health

Is your mental health, or someone else’s, affected by bullying? Learn what to do if you or someone you know is being bullied.
Once you know the facts about mental health problems, you can share them with other people. Remember to treat people with mental health problems with respect.

For Young People Looking for Help 3

Safepod Admin — Fri, 01 Oct 2021 07:24:15 +0000

If you’re thinking about harming yourself get help immediately. You can call 911 or the National Suicide Prevention Line at 1-800-273-TALK (8255).

What Does “Mental Health Problem” Mean?

Are you having trouble doing the things you like to do or need to do because of how you feel—like going to school, work or hanging out with friends?

Talk to your parents or a trusted adult if you experience any of these things:

Can’t eat or sleep
Can’t perform daily tasks like going to school
Don’t want to hang out with your friends or family
Don’t want to do things you usually enjoy
Fight a lot with family and friends
Feel like you can’t control your emotions and it’s affecting your relationships with your family and friends
Have low or no energy
Feel hopeless
Feel numb or like nothing matters
Can’t stop thinking about certain things or memories
Feel confused, forgetful, edgy, angry, upset, worried, or scared
Want to harm yourself or others
Have random aches and pains
Smoke, drink, or use drugs
Hear voices

Learn more about specific mental health problems.

Where Can I Get Help?

You are not alone. Lots of people have been where you are or are there right now. But there are also lots of people who want to help you.

If you’re thinking about harming yourself get help immediately. You can call 911 or the National Suicide Prevention Line at 1-800-273-TALK (8255).

Another way to get help is by talking to someone you trust. This could be a parent, family member, teacher, school counselor, spiritual leader or another trusted adult, who:

Gives good advice when you want and ask for it
Respects your need for privacy so you can tell him or her anything
Lets you talk freely about your feelings and emotions without judging, teasing, or criticizing
Helps you figure out what to do the next time a difficult situation comes up

Learn More About Young People and Mental Health

Is your mental health, or someone else’s, affected by bullying? Learn what to do if you or someone you know is being bullied.
Once you know the facts about mental health problems, you can share them with other people. Remember to treat people with mental health problems with respect.

For Young People Looking for Help 2

Safepod Admin — Fri, 01 Oct 2021 07:22:38 +0000

If you’re thinking about harming yourself get help immediately. You can call 911 or the National Suicide Prevention Line at 1-800-273-TALK (8255).

What Does “Mental Health Problem” Mean?

Are you having trouble doing the things you like to do or need to do because of how you feel—like going to school, work or hanging out with friends?

Talk to your parents or a trusted adult if you experience any of these things:

Can’t eat or sleep
Can’t perform daily tasks like going to school
Don’t want to hang out with your friends or family
Don’t want to do things you usually enjoy
Fight a lot with family and friends
Feel like you can’t control your emotions and it’s affecting your relationships with your family and friends
Have low or no energy
Feel hopeless
Feel numb or like nothing matters
Can’t stop thinking about certain things or memories
Feel confused, forgetful, edgy, angry, upset, worried, or scared
Want to harm yourself or others
Have random aches and pains
Smoke, drink, or use drugs
Hear voices

Learn more about specific mental health problems.

Where Can I Get Help?

You are not alone. Lots of people have been where you are or are there right now. But there are also lots of people who want to help you.

If you’re thinking about harming yourself get help immediately. You can call 911 or the National Suicide Prevention Line at 1-800-273-TALK (8255).

Another way to get help is by talking to someone you trust. This could be a parent, family member, teacher, school counselor, spiritual leader or another trusted adult, who:

Gives good advice when you want and ask for it
Respects your need for privacy so you can tell him or her anything
Lets you talk freely about your feelings and emotions without judging, teasing, or criticizing
Helps you figure out what to do the next time a difficult situation comes up

Learn More About Young People and Mental Health

Is your mental health, or someone else’s, affected by bullying? Learn what to do if you or someone you know is being bullied.
Once you know the facts about mental health problems, you can share them with other people. Remember to treat people with mental health problems with respect.

For Young People Looking for Help

Safepod Admin — Wed, 25 Nov 2020 11:15:05 +0000

If you’re thinking about harming yourself get help immediately. You can call 911 or the National Suicide Prevention Line at 1-800-273-TALK (8255).

What Does “Mental Health Problem” Mean?

Are you having trouble doing the things you like to do or need to do because of how you feel—like going to school, work or hanging out with friends?

Talk to your parents or a trusted adult if you experience any of these things:

Can’t eat or sleep
Can’t perform daily tasks like going to school
Don’t want to hang out with your friends or family
Don’t want to do things you usually enjoy
Fight a lot with family and friends
Feel like you can’t control your emotions and it’s affecting your relationships with your family and friends
Have low or no energy
Feel hopeless
Feel numb or like nothing matters
Can’t stop thinking about certain things or memories
Feel confused, forgetful, edgy, angry, upset, worried, or scared
Want to harm yourself or others
Have random aches and pains
Smoke, drink, or use drugs
Hear voices

Learn more about specific mental health problems.

Where Can I Get Help?

You are not alone. Lots of people have been where you are or are there right now. But there are also lots of people who want to help you.

If you’re thinking about harming yourself get help immediately. You can call 911 or the National Suicide Prevention Line at 1-800-273-TALK (8255).

Another way to get help is by talking to someone you trust. This could be a parent, family member, teacher, school counselor, spiritual leader or another trusted adult, who:

Gives good advice when you want and ask for it
Respects your need for privacy so you can tell him or her anything
Lets you talk freely about your feelings and emotions without judging, teasing, or criticizing
Helps you figure out what to do the next time a difficult situation comes up

Learn More About Young People and Mental Health

Is your mental health, or someone else’s, affected by bullying? Learn what to do if you or someone you know is being bullied.
Once you know the facts about mental health problems, you can share them with other people. Remember to treat people with mental health problems with respect.